PEAK STRENGTH: COMPETITIVE PERFORMANCE ROADMAP (e-book)

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PEAK STRENGTH

155 pages

Peak Strength picks up where Base Strength left off, taking the Base/Peak dynamic through the different stages of specialization required to get from beginner to world class.

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All 10 "Base Strength" Programs - Excel Spreadsheet

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"BASE STRENGTH: Program Design Blueprint" e-Book

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"BASE STRENGTH: Program Design Blueprint" PAPERBACK

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"BASE STRENGTH: Programming Design Blueprint" PAPERBACK & eBook

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"Empire Barbell" 3/4 Sleeve Baseball Tee

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Empire Barbell

PEAK STRENGTH: COMPETITIVE PERFORMANCE ROADMAP (e-book)

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