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Programming Books and Exercise Manuals

7 products
Superior Deadlift - Technique, Principles, Programming (E-Book)
Superior Deadlift - Technique, Principles, Programming (E-Book)
Regular price $19.00
"BASE STRENGTH: Program Design Blueprint" e-Book
Regular price $19.00
All 10
All 10 "Base Strength" Programs - Excel Spreadsheet
Regular price $14.00
PEAK STRENGTH: COMPETITIVE PERFORMANCE ROADMAP (e-book)
PEAK STRENGTH: COMPETITIVE PERFORMANCE ROADMAP (e-book)
Regular price $19.00
Bench Press Blitz: High Frequency Overreach Program
Bench Press Blitz: High Frequency Overreach Program
Regular price $9.97
Breathing and Bracing: Eliminate Pain and Prevent Injury
Breathing and Bracing: Eliminate Pain and Prevent Injury
Regular price $13.97
"Superior Deadlift" Program Templates - Excel Spreadsheet
Regular price $14.00
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